🌿 GoodBoss Presents: Learning to Value Yourself – Live Meditation
Join us this Sunday 20th July, at 2:00 PM (UK time) for a gentle, grounding live guided meditation to reconnect with yourself and cultivate more self-love. Whether you're new to meditation or simply need a quiet moment to breathe, this session is an invitation to pause and turn inward. 🧘♀️ What to Expect: In this 15-minute online session, you’ll be guided through: Calming breathwork A body scan to release tension A gentle visualisation exploring self-worth Affirmations to soften and ground you Our theme this week: ✨ “I Am Learning to Value Myself” This is part of our ongoing self-love and connection series, designed to help you build emotional resilience one breath at a time. 📍 Details: Where: Live on Zoom When: Sunday at 2:00 PM (UK Time) Duration: 15–20 minutes Who: Open to everyone—no experience needed Cost: Free, 👉 C lick to Register Self-love it’s a daily choice. Through small actions, quiet rituals, and intentional living, we ca...